In 100 g (Grams) of Turkey, gizzard, all classes, raw there is 0.697 g of 18:1 cis. Change amount

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18:1 cis

18:1 cis is a nutrient present in many other foods. The below table lists foods high in 18:1 cis other than Turkey, gizzard, all classes, raw.

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.742 g	74.74%
Oil, industrial, canola, high oleic	71.488 g	71.49%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.893 g	69.89%
Oil, canola	61.714 g	61.71%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.592 g	60.59%
Oil, industrial, canola for salads, woks and light frying	59.496 g	59.50%
Oil, corn and canola	57.142 g	57.14%
Oil, industrial, mid-oleic, sunflower	57.029 g	57.03%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	47.292 g	47.29%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	43.556 g	43.56%
Seeds, sunflower seed butter, without salt	38.837 g	38.84%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	38.837 g	38.84%
Oil, cooking and salad, ENOVA, 80% diglycerides	36.266 g	36.27%
Peanut butter with omega-3, creamy	35.351 g	35.35%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	34.058 g	34.06%
Nuts, almonds, dry roasted, with salt added	32.748 g	32.75%
Nuts, almonds, dry roasted, without salt added	32.748 g	32.75%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	31.734 g	31.73%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	31.62 g	31.62%
Oil, industrial, soy ( partially hydrogenated), all purpose	31.487 g	31.49%

Turkey, gizzard, all classes, raw

Turkey, gizzard, all classes, raw is a type of Poultry Products. The most significant nutrients in Turkey, gizzard, all classes, raw are listed below.

Water	77.47 g	77.47%
Energy (calorie)	111 kcal
Energy (joule)	463 kJ
Protein	18.8 g	18.8%
Total lipid (fat)	3.37 g	3.37%
Ash	0.93 g	0.93%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	2.78 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	164 mg	0.16%
Potassium, K	185 mg	0.18%
Sodium, Na	147 mg	0.15%
Zinc, Zn	3.03 mg
Copper, Cu	0.22 mg
Manganese, Mn	0.085 mg
Selenium, Se	28.8 µg
Vitamin C, total ascorbic acid	6.2 mg	0.01%

Nutrients in Turkey, gizzard, all classes, raw